2024 Annual Movie Review: What to Watch this Holiday. My Lens on Life Lessons

Lights, Camera, Action! 

Welcome to my 2024 annual curated list of films and shows!  This year’s selection is deeply informed by my 23 years of service in the Navy and my continued commitment to supporting veterans and military families as a civilian educator / counselor.  

My journey has taken me from the decks of warships to the halls of academia, and through it all, I've discovered the power of storytelling to illuminate the human experience. My wife and I share this passion, often spending our weekends immersed in captivating narratives, dissecting themes and characters late into the night finishing series in one weekend. 

These stories have inspired us, challenged my thinking, and reinforced the values I’ve cultivated throughout my life. Whether you’re an educator like me looking for engaging classroom material, a life skill counselor seeking new ways to connect with clients, or an entrepreneur navigating the complexities of business, I believe these films offer valuable insights and spark meaningful conversations. Here’s how they resonate with my personal and professional experiences, along with IMDb ratings and where you can find them.

1. Shogun (FX on Hulu)

 * My Rating: 10 | IMDb Rating: 8.6

 * Insight:  One of the most powerful scenes in “Shogun” is when Anjin-san, a shipwrecked English sailor, begins to truly embrace the Japanese way of life.  He navigates the complexities of a foreign culture with humility, respect, and a fierce determination to learn.  This resonates deeply with my own experiences in the Navy, where I was constantly interacting with people from diverse backgrounds.  Whether it was collaborating with sailors from allied nations during joint exercises or building relationships with local communities during humanitarian missions, cultural sensitivity and adaptability were crucial to mission success.  In my counseling practice, I often draw upon this experience, emphasizing the importance of understanding different perspectives to foster personal and professional growth. Just as Anjin-san found strength and purpose by adapting to a new world, we too can find opportunities for growth by embracing the unfamiliar.

2. Black Doves (Amazon Prime Video)

 * My Rating: 9 | IMDb Rating: 7.3

 * Insight:  The scene in “Black Doves” where Helen confronts the devastating betrayal by someone she trusted left a lasting impression on me.  The raw intensity of her emotions – the anger, the hurt, the confusion – mirrored the experiences of many veterans I’ve worked with who have faced similar personal setbacks, sometimes related to their service.  It’s a powerful reminder that while betrayal can shake us to our core, it can also be a catalyst for profound self-discovery and growth.  Helen’s journey towards healing and finding strength within herself underscores the importance of emotional resilience, a key principle I emphasize in my counseling practice.  By encouraging self-awareness and providing tools to navigate difficult emotions, we can empower veterans to emerge from adversity stronger and more self-assured.

3. Lioness (Paramount+)

 * My Rating: 9 | IMDb Rating: 7.7

 * Insight:  The camaraderie and unwavering trust between Cruz and Joe in “Lioness,” particularly during their high-stakes missions, brought me right back to my days leading a team of sailors on a mission in the Persian Gulf. We faced a critical engine failure, and the only way to get everyone home safely was to rely on each other’s expertise and unwavering trust. Just like in the show, clear communication and shared purpose were essential. This dynamic is something I also see in successful counseling sessions with veterans. When clients and therapists work together as a team, with open communication and a shared goal of healing and reintegration, that’s when real breakthroughs happen.  For educators, this show can be a great tool to illustrate the power of teamwork and collaboration.  Consider having students analyze a specific scene and identify the key elements that contribute to the team’s success.

4. Sharper (Apple TV+)

 * My Rating: 9 | IMDb Rating: 6.7

 * Insight:  “Sharper” masterfully weaves a tale of deceit and manipulation, keeping viewers on the edge of their seats as the intricate plot twists unfold. This film serves as a potent reminder of the importance of discernment in all relationships, both personal and professional.  As a counselor for veterans, I’ve witnessed firsthand how their experiences can sometimes make them vulnerable to those seeking to exploit their trust or manipulate them for personal gain.  This film underscores the need to develop critical thinking skills and trust our intuition.  By helping veterans recognize red flags and empowering them to set healthy boundaries, we can guide them towards building authentic connections based on trust and mutual respect.

5. The Penguin (HBO Max)

 * My Rating: 9 | IMDb Rating: 8.7

 * Insight:  Oswald Cobblepot’s strategic rise to power in “The Penguin” is a fascinating study in ambition, resourcefulness, and the seductive nature of power.  While his journey illustrates how these qualities can drive success, it also serves as a cautionary tale about the dangers of unchecked ambition and the ethical compromises that can occur along the way.  This resonates with the leadership challenges many veterans face as they transition to civilian careers.  I encourage them to harness their ambition and channel it in a way that aligns with their values and contributes to the greater good.  This film provides a compelling case study for discussing the importance of balancing ambition with social responsibility and ethical leadership.

6. Fallout (Amazon Prime Video, Apple TV, or Google Play)

 * My Rating: 9 | IMDb Rating: 8.3

 * Insight:  The scene in “Fallout” where survivors of a traumatic event gather to share their experiences and find solace in their shared vulnerability resonated deeply with me.  It reminded me of the powerful healing that can occur in group therapy sessions for veterans, where individuals come together to process their pain, find support, and rebuild their lives.  The power of human connection and shared experience cannot be overstated.  This film beautifully illustrates the importance of community and the transformative potential of vulnerability for those who have served.

7. The Perfect Couple (Netflix)

 * My Rating: 9 | IMDb Rating: 6.5

 * Insight:  “The Perfect Couple” cleverly unravels family secrets and hidden tensions amidst a murder investigation.  This captivating narrative highlights the critical role of communication in maintaining healthy relationships.  As a counselor working with military families, I often see how deployments, relocations, and the unique stresses of military life can strain communication and create tension within families.  This film serves as a valuable reminder that open and honest dialogue is essential for fostering understanding, resolving conflict, and building stronger bonds within families.

8. The Veil (Amazon Prime Video, Apple TV, or Google Play)

 * My Rating: 9 | IMDb Rating: 6.4

 * Insight:  The moment in “The Veil” when the protagonist finally uncovers the truth behind a long-hidden conspiracy resonated with me on a professional level.  As both an educator and counselor for veterans, I often find myself guiding individuals through periods of uncertainty and confusion as they transition to civilian life.  Whether it’s a veteran struggling to find their place in the civilian workforce or a family grappling with the challenges of reintegration, the journey towards clarity can be challenging.  This film serves as a metaphor for the importance of seeking truth, asking difficult questions, and piecing together the fragments of information to gain a clearer understanding of ourselves and the world around us.

9. Those About to Die (Peacock)

 * My Rating: 9 | IMDb Rating: 6.7

 * Insight:  The intense training sequences in “Those About to Die,” where gladiators prepare for life-or-death combat, showcase the power of discipline and perseverance.  This theme resonates with my experience as a Navy Chief and educator.  The military instills a deep respect for discipline, and I see this same dedication in the veterans I work with as they pursue their educational and career goals.  Whether it’s preparing for a military operation, pursuing academic goals, or overcoming personal challenges, the ability to set goals, dedicate oneself to rigorous training, and maintain focus in the face of adversity is essential for success.  This film can be a powerful tool for inspiring students and clients to embrace discipline and commit to the hard work required to achieve their aspirations.

10. 3 Body Problem (Netflix)

 * My Rating: 9 | IMDb Rating: 7.5

 * Insight:  The moment in “3 Body Problem” when humanity confronts the vastness and mystery of the universe evokes a sense of awe and wonder, but also a profound feeling of insignificance.  This resonates with my experience as a counselor, where I often encounter veterans who are grappling with their place in the world after their military service.  This film serves as a reminder that while we may be small in the grand scheme of things, we each have the power to make choices, forge our own paths, and find meaning in our lives.  By cultivating resilience, resourcefulness, and a sense of curiosity, we can navigate the unpredictable currents of life with courage and purpose.

11. Uglies (Netflix)

 * My Rating: 8 | IMDb Rating: 4.7

 * Insight:  Tally’s struggle against conformity and her fight to preserve her individuality in “Uglies” is a powerful reminder of the importance of authenticity.  In a world that often pressures us to fit in, this film encourages us to embrace our unique qualities and resist the urge to conform to societal expectations.  As a counselor, I often work with veterans who are trying to find their identity outside of their military roles. This film can be a valuable tool for sparking conversations about self-acceptance, self-expression, and the courage to be different.

12. The Deliverance (Shudder)

 * My Rating: 8 | IMDb Rating: 5.1

 * Insight:  “The Deliverance” portrays a family’s harrowing battle against a malevolent force that threatens to tear them apart.  While the film delves into the supernatural, it also highlights the importance of unity and resilience in the face of adversity.  The family’s ability to stand together, despite their fears and vulnerabilities, underscores the power of familial bonds and the strength that can be found in collective resistance.  This theme resonates with my work in family counseling, where I often witness the transformative power of families working together to overcome challenges and heal from trauma, especially for those who have experienced the unique stresses of military life.

13. Mr. Robot (Amazon Prime Video)

 * My Rating: 9 | IMDb Rating: 8.5

 * Insight:  “Mr. Robot” delves into the complexities of identity, mental health, and social rebellion through the eyes of Elliot Alderson, a brilliant but troubled young hacker.  Elliot’s struggles with social anxiety, depression, and a fragmented sense of self mirror the challenges faced by many veterans who are dealing with the invisible wounds of war.  This series offers a nuanced portrayal of mental health and raises important questions about societal norms, conformity, and the search for authenticity.  As a counselor, I appreciate the show’s willingness to tackle these complex issues and its potential to spark meaningful conversations about mental well-being and self-discovery.

14. Russian Doll (Netflix)

 * My Rating: 8 | IMDb Rating: 7.7

 * Insight:  “Russian Doll” takes a unique approach to exploring themes of personal growth and self-awareness through Nadia’s cyclical journey of death and rebirth.  Trapped in a time loop, she is forced to confront her past mistakes and make different choices to break free.  This concept resonates with my work as an educator, where I emphasize the importance of learning from our experiences, both successes and failures.  Each day presents an opportunity for growth and transformation, and this show serves as a creative reminder that we have the power to shape our own destinies through our choices and actions. This is especially relevant for veterans who are transitioning to civilian life and redefining their identities.

15. They/Them (Peacock)

 * My Rating: 9 | IMDb Rating: 4.0

 * Insight:  “They/Them” tackles complex themes of identity, acceptance, and the struggle for self-expression within the LGBTQ+ community.  Set against the backdrop of a conversion therapy camp, the film highlights the trauma and challenges faced by individuals who are forced to suppress their true selves.  This narrative resonates deeply with my work as a counselor, where I strive to create a safe and inclusive space for all clients, including those who have served in the military and identify as LGBTQ+.  This film serves as a powerful reminder of the importance of empathy, understanding, and advocating for the rights of all individuals, regardless of their sexual orientation or gender identity.

16. The Continental (Peacock)

 * My Rating: 9 | IMDb Rating: 7.2

 * Insight:  “The Continental” delves into the intricate world of assassins and organized crime, exploring themes of loyalty, betrayal, and the high-stakes consequences of operating in a morally ambiguous underworld.  My experience in the military, where loyalty and trust are paramount, gives me a unique appreciation for the complexities portrayed in this series.  Whether it’s a team of soldiers relying on each other in combat or a group of assassins navigating a dangerous power struggle, the bonds of loyalty can be both a source of strength and a vulnerability.  This show offers a thought-provoking exploration of these dynamics and the ethical dilemmas that arise when operating in a world where the lines between right and wrong are blurred.

17. Oppenheimer (In Theaters; likely available later on streaming platforms)

 * My Rating: 9 | IMDb Rating: 8.3

 * Insight:  “Oppenheimer” grapples with the moral complexities surrounding the creation of the atomic bomb, raising profound questions about scientific responsibility, ethical leadership, and the consequences of unchecked ambition.  The film’s exploration of J. Robert Oppenheimer’s internal struggles and the weight of his decisions resonates with my work as a counselor and consultant.  I often guide clients through difficult ethical dilemmas, encouraging them to consider the potential consequences of their actions and make choices that align with their values.  This film serves as a powerful reminder that even the most brilliant minds must grapple with the moral implications of their work and the impact it has on the world.

18. Mission: Impossible – Dead Reckoning Part One (In Theaters; check for availability later)

 * My Rating: 8 | IMDb Rating: 7.7

 * Insight:  Ethan Hunt’s unwavering dedication to his mission, his ability to think on his feet, and his talent for strategic planning in “Mission: Impossible – Dead Reckoning Part One” embody the qualities I admire in successful entrepreneurs.  Whether it’s navigating a complex business landscape, adapting to unexpected challenges, or taking calculated risks, entrepreneurs must be resourceful, decisive, and able to anticipate potential obstacles.  This film provides a thrilling example of how strategic thinking, combined with a willingness to take bold action, can lead to success even in the most perilous situations.

19. Upgrade (Amazon Prime Video, Apple TV, or Google Play)

 * My Rating: 9 | IMDb Rating: 7.5

 * Insight:  “Upgrade” explores the transformative potential of technology, both its benefits and its potential dangers.  The film’s protagonist, Grey Trace, undergoes a radical procedure that enhances his physical and mental capabilities through advanced technology.  While this grants him incredible abilities, it also raises ethical questions about the blurring lines between man and machine and the potential for technology to control us rather than empower us.  As someone who encourages entrepreneurs to embrace innovation, this film serves as a reminder to approach technological advancements with both excitement and caution, always considering the potential consequences and ethical implications.

20. Carry-On (Netflix)

 * My Rating: 7 | IMDb Rating: 6.7

 * Insight:  “Carry On” is a lighthearted yet suspenseful thriller that showcases the importance of adaptability and remaining calm under pressure.  The protagonist, Ethan Kopek, a TSA agent, finds himself caught in a high-stakes situation when he is blackmailed into smuggling a bomb onto a plane.  His ability to think on his feet, improvise, and maintain his composure in the face of danger highlights the importance of resilience and resourcefulness, qualities that are essential for navigating unexpected challenges, whether in our personal or professional lives.

21. My Old Ass (MUBI)

 * My Rating: 7 | IMDb Rating: 7.0

 * Insight:  “My Old Ass” tackles the often-taboo subject of aging with humor and sensitivity.  The film follows a group of elderly friends as they navigate the challenges and joys of their later years, exploring themes of loneliness, mortality, and the importance of human connection.  As a counselor, I appreciate the film’s honest portrayal of the emotional and physical realities of aging, and its reminder that even in the face of decline, life can still be filled with purpose, laughter, and meaningful relationships.  This film encourages us to embrace all stages of life with grace and find joy in the present moment.

22. Argylle (Apple TV+)

 * My Rating: 7 | IMDb Rating: 5.6

 * Insight:  “Argylle” playfully blurs the lines between fiction and reality, following a world-renowned spy who suffers from amnesia and believes he is a novelist.  As he recovers his memories and his true identity, the film explores the power of storytelling and the ways in which our narratives shape our perceptions and aspirations.  This theme resonates with my work as an educator and counselor, where I often encourage individuals to explore their own stories, reframe their narratives, and tap into the creative power of imagination to envision new possibilities for their lives.

23. Yellowstone (Paramount Network)

 * My Rating: 9 | IMDb Rating: 8.7

 * Insight:  “Yellowstone” is a captivating saga about family, legacy, and the struggle to preserve a way of life in the face of modern challenges.  The Dutton family’s fierce loyalty to their land and their complex internal dynamics resonate with my own experiences in the Navy, where camaraderie and a shared sense of purpose are often tested by internal conflicts and external pressures.  This series offers a compelling exploration of how values, traditions, and personal relationships shape our decisions and influence our destinies.

24. The Exorcist: Believer (Peacock)

 * My Rating: 8 | IMDb Rating: 4.8

 * Insight:  “The Exorcist: Believer” revisits the classic horror franchise, exploring the timeless battle between good and evil through the lens of demonic possession.  While the film’s supernatural elements provide chills and thrills, it also delves into the psychological and spiritual struggles of its characters.  As a counselor, I recognize the parallels between the characters’ battles against inner demons and the real-life challenges faced by individuals struggling with trauma, addiction, or mental health issues.  This film serves as a reminder that confronting our fears and seeking support

25. Beverly Hills Cop: Axel F (Netflix)

 * My Rating: 7 | IMDb Rating: 6.4

 * Insight:  Axel Foley's return to Beverly Hills in "Beverly Hills Cop: Axel F" brings with it his signature blend of humor, action, and unorthodox problem-solving.  His ability to think outside the box, improvise in chaotic situations, and use his wit to outsmart his adversaries resonates with the entrepreneurial spirit.  In my work with veterans transitioning to civilian careers, I often encourage them to embrace this kind of creative thinking and adaptability.  Whether it's starting a business, navigating a new career path, or simply adjusting to the challenges of civilian life, the ability to think creatively and find innovative solutions is essential for success.

26. Them (Amazon Prime Video)

 * My Rating: 8 | IMDb Rating: 7.5

 * Insight: "Them" is a powerful anthology series that explores the horrors of racism and discrimination throughout American history.  The first season, set in the 1950s, follows a Black family who move to an all-white neighborhood and are terrorized by both their neighbors and supernatural forces.  This series tackles difficult but important themes that are still relevant today.  As a counselor, I believe it's crucial to address issues of race and discrimination in a safe and supportive environment.  This series can be a valuable tool for sparking conversations about these complex issues and promoting understanding and empathy.

27. Atlas (Netflix)

 * My Rating: 7 | IMDb Rating: 5.6

 * Insight:  "Atlas" paints a bleak picture of a future where humanity is on the brink of extinction, forcing a hardened soldier to confront her own past and fight for the survival of her species.  This film explores themes of resilience, hope, and the importance of human connection in the face of overwhelming adversity.  As a counselor working with veterans, I often see how trauma and isolation can lead to feelings of hopelessness and despair.  This film serves as a reminder that even in the darkest of times, there is always the potential for healing, connection, and the strength to fight for a better future.

28. Poor Things (In Theaters; check for availability later)

 * My Rating: 9 | IMDb Rating: 7.8

 * Insight: "Poor Things" is a visually stunning and thought-provoking film that explores themes of identity, self-discovery, and the boundaries of human experience.  The story follows Bella Baxter, a young woman brought back to life with the brain of an infant, who embarks on a journey of self-discovery and liberation.  This film's exploration of transformation and the search for meaning resonates with my work as a counselor, where I guide clients to embrace their true selves and reach their full potential.

29. American Nightmare (Peacock)

 * My Rating: 7 | IMDb Rating: 7.5

 * Insight:  The "American Nightmare" franchise utilizes the horror genre to explore social and political anxieties, often reflecting the fears and insecurities that plague our society.  As a counselor, I recognize that these anxieties can manifest as internal struggles, leading to feelings of powerlessness and despair.  By confronting these fears, whether through therapy, creative expression, or simply engaging in open dialogue, we can begin to heal and reclaim our sense of agency.

And finally, the series I'll be following after that second season: 

30. The Diplomat (Season 2 - Netflix)

 * My Rating: 9 | IMDb Rating: 8.1

 * Insight:  The second season of "The Diplomat" continues to deliver a gripping blend of political intrigue, personal drama, and international relations.  As Kate Wyler navigates the complexities of her role as the U.S. Ambassador to the United Kingdom, she faces ethical dilemmas, high-stakes negotiations, and the constant pressure to maintain composure in the face of crisis.  Several scenes resonate with my experience as a veteran and counselor:

   * Crisis Management:  The way Kate handles a terrorist attack, demonstrating both strength and empathy, reflects the skills needed in crisis intervention and trauma response.  Counselors, especially those working with veterans, can learn from her ability to remain calm under pressure and provide support to those affected by trauma.

   * Negotiation and Diplomacy:  Kate's skillful navigation of international relations, building alliances and defusing tensions, highlights the importance of communication and understanding in conflict resolution.  These skills are valuable for educators and counselors who work with diverse groups and individuals.

   * Work-Life Balance:  The show also portrays the challenges of maintaining personal relationships while working in a high-pressure environment.  This resonates with many veterans who struggle to balance their personal lives with the demands of their careers or the challenges of reintegrating into civilian life.

Closing Thoughts

As someone dedicated to helping others achieve their best—whether through education, counseling, or entrepreneurship—these stories resonate deeply with the lessons I’ve experienced and shared throughout my journey. They're not merely forms of entertainment; they are reflections of the human experience, allowing us to learn, adapt, and grow through the narratives we explore.

What shows or films have made an impact on you, and why? Let’s connect, share insights, and continue to grow together.

Tony Astro is an educator, counselor, and entrepreneur with over 23 years of experience helping people grow personally and professionally. As the co-founder of Mvoss Promotional & Consulting, FusionMeet Networking and CommerceWise, he blends his expertise in business, marketing, and counseling to guide individuals and businesses toward success. Lazaro believes movies are more than just entertainment—they can be powerful tools for learning, reflection, and personal growth. Through his various social media platforms, tonyastro.com and commercewise.us, he shares fun, insights on how to turn life’s challenges into opportunities for growth, just like the characters we see on screen.